01.21.19
Monday, January 21, 2019
For time:
- 15 burpees, jumping over the barbell
- 5 clean and jerks(225,155)(185,135)(135,95)(95,65)
- 12 burpees, jumping over the barbell
- 4 clean and jerks
- 9 burpees, jumping over the barbell
- 3 clean and jerks
We are going heavy today! Pick a weight that challenges you but doesn’t require you to always to singles. Have fun!