08.21.19
Wednesday, August 21, 2019
4 Rounds for time:
- 25 Sit-ups
- 200 Meter Farmer Carry (35’s/25’s)
- 25 Sit-ups
- 15 Front Squats (115,85)(95,65)(75,55)(55,35)
This is another one where the weights are light and you can really move. Set a fast pace early and keep it. The sit-ups and front squats will all be inside.