06.05.19
Wednesday, June 5, 2019
4 Minute AMRAP:
- 30 Calorie Row
- 30 Burpees
- 30 Pull-ups
*Rest 4 minutes
4 Minute AMRAP:
- 20 Calorie Row
- 20 Burpees
- 20 Toes to Bar
*Rest 4 minutes
4 Minute AMRAP:
- 10 Calorie Row
- 10 Burpees
- 10 Pull-ups
This one will be scored by reps achieved each round. At the end we will have one total of all the reps. With all the rest you can go hard each AMRAP and really pile up reps for your final score. Go after it!