05.28.19
Tuesday, May 28, 2019
On the 4:00, 5 Rounds:
- 15 Sit-Ups
- 30 Double Unders
- 15 Sit-Ups
- 5 Deadlifts
This one will be a lot like last Friday where you will go up in weight on the barbell movement each round. Focus on staying unbroken on the sit-ups and double unders and go heavy with good form for the deadlifts.