12.10.18
Tuesday, December 10, 2018
Thruster:
- 5-5-5-5-5
Heavy thrusters on tap today! The goal is to go as heavy as possible for all 5 sets. If you are new to this, start light and work your way up as you are comfortable.
Tuesday, December 10, 2018
Thruster:
Heavy thrusters on tap today! The goal is to go as heavy as possible for all 5 sets. If you are new to this, start light and work your way up as you are comfortable.