10.24.18
Wednesday, October 24, 2018
4 rounds for time of:
- 400-m run
- 200-m farmers carry(53,35)
Today we will get outside and get our fitness on. Run 400 meters and then grab two kettlebells or dumbbells and carry 200 meters. Have fun!
Wednesday, October 24, 2018
4 rounds for time of:
Today we will get outside and get our fitness on. Run 400 meters and then grab two kettlebells or dumbbells and carry 200 meters. Have fun!