8.22.17
Tuesday, August 22, 2017
Bobby showing us the bottom position of the squat clean
For Time:
27-21-15-9
- Squat Clean (95,65)(75,55)(55,35)(35,15)
- Ring Dips
This one is going to burn a bit. The weight should be light enough that you can really go after the squat cleans. We will have a couple scaling options for the ring dips if you aren’t there yet. 3-2-1 GO!