Saturday Teamwork
Saturday, April 8, 2017
For Time:
Teams of 3,
- 100 Calorie Row
- 75 Bar Facing Burpees
- 50 Squat Cleans (135,95)(115,80)(95,65)(75,55)
- 100 Toes To Bar (knee raise)(abmat)
- 50 Squat Cleans
- 75 Bar Facing Burpees
- 100 Calorie Row
Today we get to share the load with a couple friends. You can split this up however you like but each athlete should be in the rotation for each movement. Load up and storm through!