25 to Life
Tuesday, October 18, 2016
Sumo deadlift high pull
25 Minute AMRAP:
- 25 Thrusters (45,35)(35,15)
- 25 Burpees
- 25 Sumo Deadlift High Pulls (45,35)(35,15)
Its all about the number 25 today! The weight is really light for this one which means you can roll through the bar movements. Don’t come out too hard though, 25 minutes can be a life sentence if you gas out in the first 5.