Work/Rest
Thursday, March 31, 2016
“Open Gym”
Today we will work on skills, mobilize or make up a strength or metcon workout you missed. Swing on in during any of our regular class hours. No burpee penalties for being late today!
Thursday, March 31, 2016
“Open Gym”
Today we will work on skills, mobilize or make up a strength or metcon workout you missed. Swing on in during any of our regular class hours. No burpee penalties for being late today!