Friday, 20 March
Friday, March 20, 2014
5 Rounds for time:
- 5 Power Snatches(135,95)(115,75)(95,65)(55,35)
- 10 Toes to Bar(knee raises)(abmat)
- 15 Squats
We have made it to the end of the week! 15.4 will go down tomorrow so scale or rest accordingly. Remember that everything is scalable and achievable. Have a great weekend!