Nancy 2015
Saturday, June 6, 2015
“Nancy”
5 Rounds for time:
2014 Nancy
- Run 400 Meters
- 15 Overhead Squats (95,65)(75,45)(55,35)(35,15)
This is a classic CrossFit Benchmark! If this is your first time, go hard, don’t drop the bar and set a benchmark. For those of you that have done this, the same holds true. You will have to run hard, not stop on the squats and run harder to beat your time. Go after it!