Go!

Tuesday, May 12, 2015

5 Rounds for Time:

  • 10 Deadlifts (225,155)(185,135)(145,95)(95,65)
  • 15 Pushups w/ hands on a 25# platego time
  • 200 Meter Run

*Rest 2 minutes between rounds.

Today you have some rest time included between rounds.  This means that we want you to go as hard as possible on each round.  Your score will be total time including rest.  Go after it!