Power Through
Tuesday, December 16, 2014
For Time:
21-15-9-15-21
- Power Clean (135,95)(115,75)(95,65)(55,35)
Dawn focusing on her next rep!
- Pushup
*Perform 40 double unders after each round.
In Today’s wod you will power clean and pushup down through a 21-15-9 and then back up through 15 and 21. After each round you will do 40 double unders (50 single unders). Keep a steady pace and power through!