Tuesday Triplet
Tuesday, March 16, 2015
10-9-8-7-6-5-4-3-2-1
- Thruster (95,65)(75,55)(55,35)(35,15)
Samantha setting up for another pullup!
- Pullup
- Bar Facing Burpee
This one promises to be another physical and mental challenger. It is a descending ladder so you will start out with 10 of each movement, then 9, 8 and so on. The good thing is that the reps go down as you make your way through. Keep a steady pace and crush it!