An Olympic Ending
Friday, August 26, 2017
Stance, Grip and Position!
“Olympic Total”
- 3 attempts to establish a 1 rep max snatch
- 3 attempts to establish a 1 rep max clean and jerk
*Record the total of the highest lifts for each.
To end out the final week of the Rio Olympics we are going to be getting our own total in the Olympic lifts. We will have an established time for you to warmup and then make 3 attempts at each lift using the heaviest successful lift for each to total up. Only legal reps will be accepted. No Pressing Out!