Tuesday Chipper!
Knocking out some toes to bar during a chipper wod last fall.
Chip Away! CrossFit chipper style wods are always fun. Its nice to be able to finish a movement and move on to something new, knowing you won’t have to repeat. Make it a goal today to complete as many reps unbroken as you can. Stay calm and chip on.
Workout of the Day(WOD) 8/20/13:
For Time:
- 60 Kettlebell Swings (53,35)
- 50 Burpees
- 400 Meter Run
- 30 Box Jumps (24,20)
- 20 Hand Stand Push-ups
- 10 Deadlifts (275,185)
*Post chipper times to comments.
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