Free CrossFit!

Saturday CrossFit!

Saturday CrossFit!

Come out today and check out our FREE Community CrossFit Workout!  We incorporate basic CrossFit skills that everyone can participate in.  This gives you a taste of what we do and lets you meet us and check out our 10,000 square foot facility.  We get started at 10 am.   Feel free to just show up and try it out!

CFBC members, today will be CrossFit Open wod 14.4 rematch or open gym.  If you are signed up for a heat make sure to be warmed up and ready to go by your heat time.  If you are not doing 13.4 please come and take part in open gym!  This is a great time to catch up on wod you missed or work on some CrossFit skills.

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