You Decide

Thursday, July 17, 2014

For Time:

*Break up as needed

  • 2400 Meter run
  • 50 Power Cleans (135,95)(115,75)(55,35)
Jimmy getting some good extension on a power clean!

Jimmy getting some good extension on a power clean!

Today you are given a task to complete, however you would like, 2400 meters of running and 50 power cleans as fast as possible.  This means you will have to come up with some sort of strategy to get it done quickly.  How you attack it is totally up to you.  Split it up into rounds, do all the running first or all the power cleans first, its your wod.  As always we will have suggestions for you if you need them.  Have fun!