Swing Away
Tuesday, March 25, 2014:
5 Rounds for Time:
Jackie swinging away!
- 30 Kettlebell Swings (53,35)(44,26)(26,18)
- 20 Walking Lunges
- 10 Handstand Push-ups(abmat)(box)
- 30 Double unders(60 single skips)(30 single skips)
Nice work on the heavy squats and metcon yesterday! Today’s wod promises to be another awesome one. Get in and get it done!