Rounder

Tuesday, September 6, 2016

For Time:

1 Round:

  • 30 Power Snatch (115,85)(95,65)(75,55)(55,35)100 percent
  • 30 Bar Facing Burpee

Rest 3 Minutes

2 Rounds:

  • 15 Power Snatch (95,65)(75,55)(55,35)(35,15)
  • 15 Bar Facing Burpee

Rest 2 Minutes

4 Rounds:

  • 10 Power Snatch (75,55)(55,35)(35,15)
  • 10 Bar Facing Burpee