Recover and Ascend
Thursday, August 13, 2015
- Active Recovery/Rope Climbing Skill
Today we will start out mobilizing and trying to help work out some of the chinks in our armor. Once we have done that we will be spending some time working on climbing the ropes. We have several different progressions that we will use to help you get your first rope climb or improve on your skill(bring your high socks). Afterwards, with the remainder of the class time, you are free to work on whatever skill you need to.