Open Gym/Skill, Mobility Day
Thursday, May 26, 2016
- “Open Gym/Skill, Mobility Day”
Today is a great day to clean up your kipping pullup for this weekend. Don’t get too many reps on board but work to become more efficient. This also can be done with any other movements that you need to work on. Make sure to get in some mobility time before you head back out into the world. See you there!