March In
Tuesday, March 1, 2016
For Time:
- 1600 Meter Run
16.1 burpees!
- 15 Thrusters(135,95)(115,75)(95,65)(55,35)
- 15 Toes to Bar (knee raises)(abmat situp)
- 800 Meter Run
- 12 Thrusters
- 12 Toes to Bar
- 400 Meter Run
- 9 Thrusters
- 9 Toes to Bar
Welcome to March! With warmer weather headed our way it is time to get back outside for some running. Everything is descending so steadily chip away to get to the smaller rounds. Get outside your comfort zone a bit for the thruster weight.