Equality

Saturday, August 9, 2014

In teams of 2 complete:

  • 5 Minutes, Row for calories(2.5 minutes each)
  • 4 Minutes, Alternating 1 Burpee +  1 Wall Ball (20,14)(14,10)(10,6)
  • 3 Minutes, Alternating Box Jumps (24,20)(step up)
  • 2 Minutes, Alternating Toes to Bar (abmat)
  • 1 Minute, Alternating Thrusters (135,95)(95,65)(55,35)

no one

You and your partner will split this one down the middle.  Equality!