Conquer

Wednesday, October 26, 2016

10 Rounds for Time:

Teamwork!

Teamwork!

  • 5 Pullups
  • 10 Pushups
  • 15 Squats
  • 200 Meter Run

Today has the same rep scheme as the benchmark called “Cindy” with an added short run. Strive to keep the movements unbroken and then push yourself on the run.  No AMRAP time to save you on this one.  Just go after it and conquer!