April 3, 2017

Monday, April 3, 2017

17.1

For Time:

  • 10 dumbbell snatches
  • 15 burpee box jump-overs
  • 20 dumbbell snatches
  • 15 burpee box jump-overs
  • 30 dumbbell snatches
  • 15 burpee box jump-overs
  • 40 dumbbell snatches
  • 15 burpee box jump-overs
  • 50 dumbbell snatches
  • 15 burpee box jump-overs

Many of you didn’t get a chance to take a stab at this Open workout. Today is your chance! No time cap so go after it to win.