9.1.17
Friday, September 1, 2017
Deadlift:
- 1-1-1-1-1-1-1
Your goal today is to safely build up to a new one rep max. A new PR will be a great way to start the Holiday weekend!
Friday, September 1, 2017
Deadlift:
Your goal today is to safely build up to a new one rep max. A new PR will be a great way to start the Holiday weekend!