12.29.18
Saturday, December 29, 2018
4 Rounds for time:
- 800 Meter run
- 50 Squats
This is a longer version of a classic CrossFit workout. You don’t need lots of equipment to keep your fitness maintained. Run and squat. Simple fitness!
Saturday, December 29, 2018
4 Rounds for time:
This is a longer version of a classic CrossFit workout. You don’t need lots of equipment to keep your fitness maintained. Run and squat. Simple fitness!