11.26.19

Tuesday, November 26, 2019

30 Minute AMRAP:

  • 400 Meter Farmer Carry(35,26)(26,18)(20,10)
  • 30 Sit-ups
  • 15 Power Cleans(135,95)(115,85)(95,65)(75,55)
  • 30 Double Unders
  • 15 Deadlifts(135,95)(115,85)(95,65)(75,55)
  • 30 Push-ups

We are in for the long haul today. Set a manageable pace early on and hold on to it. See you out there!