11.25.19
Monday, November 25, 2019
“The Brier Creek 300”
5 Rounds for time:
- 20 Wall Balls(20,14)(14,10)(10,6)
- 20 Kettlebell Swings(53,35)(44,26)(26,18)
- 20 Burpees
Its back! A few of you have asked when we would see this one and many of you have been hoping it was gone forever. This is an original CFBC benchmark WOD. If you have done it before, check your score and crush it. If its your first time you get to set the standard for following years. Happy Monday!