11.24.18

Saturday, November 24, 2018

Complete as many rounds and reps as possible in…30 minutes of:

  • 800 Meter run
  • 50 Push-ups
  • 800 Meter run
  • 50 Pull-ups
  • 800 Meter run
  • 50 Squats

Here you go! Burn off the turkey and pie. Count every 100 meter as 1 rep.