10.21.19
Monday, October 21, 2019
“CrossFit Games Open 20.2”
Complete as many rounds as possible in 20 minutes of:
- 4 dumbbell thrusters(50,35)(35,20)
- 6 toes-to-bars(knee raises)
- 24 double-unders (single unders)
The second week of the Open is here! A long 20 minutes is in your future. Settle into a manageable pace early on and hold it.