10.12.19

Saturday, October 12, 2019

Teams of 3:
For Time (40 Minute Cap):

  • 60 Clean and Jerks (135,95)(115,85)(95,65)(75,55)
  • 400 Meter Team Run
  • 10 Rope Climbs(15 man makers)
  • 400 Meter Team Run
  • 100 Lateral Barbell Burpees
  • 400 Meter Team Run
  • 10 Rope Climbs
  • 400 Meter Team Run
  • 60 Clean and Jerks (135,95)(115,85)(95,65)(75,55)

With one person working at a time storm through this one!