10.06.17
Friday, October 6, 2017
10, 2-Minute Rounds for reps:
- 1 Minute max calories, Assault Bike
- 1 Minute max rep power clean and jerks (115,80)(95,65)(75,55)(55,35)
*No rest between rounds. Score is the total reps from all 10 rounds.
Friday, October 6, 2017
10, 2-Minute Rounds for reps:
*No rest between rounds. Score is the total reps from all 10 rounds.