09.28.19
Saturday, September 28, 2019
Teams of 3 for reps:
4 Rounds:
- 4 Minutes Row Calories
- 3 Minutes Wallballs (20,14)(14,10)(10,6)
- 2 Minutes Burpees
Teams of 3 today. One person is working at a time during the 4,3,2. The score is total reps. Switch out as you see fit and crush it!