07.20.18
Friday, July 20, 2018
5 Rounds for time:
- 10 Deadlifts(225,155)(185,135)(135,95)(95,65)
- 15 Over the bar burpees
Deadlifts and burpees are a great way to end the week. Pick a weight that you can do in big sets or unbroken each round. Just keep moving on those burpees. Down and up!