06.26.18

Tuesday, June 26, 2018

Dave getting some cleans in!

“Grace”

For time:

  • 30 Clean and Jerks (135,95)(115,80)(95,65)(75,55)

“Grace” is a classic CrossFit benchmark workout. It is also one of the fastest. We want to finish this in under 5 minutes so adjust your barbell weight to make that happen. Knock out big sets on your way to crushing 30 reps.