05.26.18

Saturday, May 26, 2018

“Murph”

For Time with a vest:

  • 1 Mile Run
  • 100 Pull-ups
  • 200 Push-ups
  • 300 Squats

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

There is only one class today, starting at 9:30. Join us for a cookout afterwards.