04.10.19

Wednesday, April 10, 2019

For Time:

  • 800 Meter Run
  • 50 Push-ups
  • 800 Meter Run
  • 50 Squats
  • 800 Meter Run
  • 50 Sit-ups

It is time to warm the CFBC track back up! In this one you will have 50 reps of a body-weight movement after taking 2 laps around. Enjoy!