Saturday, April 7, 2018

In teams of 2, complete 10 rounds for time:

  • 500 Meter Row
  • 15 Thrusters (95,65)(75,55)(55,35)(35,15)

This will be alternating rounds. Partner A hits the 500 meters and 15 thrusters as hard as possible while Partner B rests. Then, switch and go after it. Five rounds each for ten total rounds. Your team score is for time. Go after it!