03.25.19
Monday, March 25, 2019
Workout 19.5
33-27-21-15-9 reps for time of:
- Thrusters(95,65)(65,45)
- Chest-to-bar pull-ups(jumping pull-ups)
*Time cap: 20 minutes
The final Open workout of 2019 is here! We are going out with a bang for sure. This is a monster version of the classic benchmark, “Fran”. The scaled workout is a bit lighter and uses jumping pull-ups. Go after it for time!