03.24.18
Saturday, March 24, 2018
5 Rounds for time:
- 30 Kettlebell Swings(53,35)(44,26)(26,18)
- 30 Burpees
- 30 Sit-ups
This is a lighter and less technical version of the hero workout “Hansen”. Even though we have adjusted the workout a bit, it still is going to be an awesome challenge. Get your mind right and grind through the reps!