03.03.2020
Tuesday, March 3, 2020
3 Rounds for time:
- 30 Overhead Squats(75,55)(55,35)(35,15)
- 800 Meter Run
Today’s WOD is really going to test your overhead squat technique. Remember to keep your shoulders active and press up on the bar. The weight is meant to be very light so that you can keep moving. Have fun!