02.12.2020

Wednesday, February 12, 2020

For Time:

  • 1,500 Meter Row
  • 45 Lateral Bar Burpees
  • 30 Deadlifts (225,155)(185,135)(155,105)(135,95)
  • 45 Lateral Bar Burpees
  • 1,500 Meter Row

It is time for a good old grinder! Put your head down and get the work done. This one begins and ends with a row. In the middle you have 30 deadlifts sandwiched between burpees. Get it done!