Tuesday, May 5, 2020

4
May

Tuesday, May 5, 2020

For Time:

15 – 12 – 9 reps of…
Wall Balls
Double DB Deadlifts

–rest 1:00–

12 – 9 – 6 reps of…
Box Jumps
Double DB Push Press

–rest 1:00–

9 – 6 – 3 reps of…
Right Arm DB Snatches
Right Arm Overhead Lunges
Left Arm DB Snatches
Left Arm Overhead Lunges