01.18.2020
Saturday, January 18, 2020
Teams of 3
30 Minutes AMRAP:
- 300 Meter Row
- 20 Plate Hops(45)
- 10 Hang Power Cleans (95,65)(75,55)(55,35)
In this team workout, you will switch after full rounds are complete. Row, hop and power clean!
Saturday, January 18, 2020
Teams of 3
30 Minutes AMRAP:
In this team workout, you will switch after full rounds are complete. Row, hop and power clean!