12.27.19
Friday, December 27, 2019
20 Minute AMRAP:
- 21/15 Calorie Bike/Row (alternate rounds)
- 15 Kettlebell Swings (53,35)(44,26)(26,18)
- 9 Push-ups
We are back! Lets burn off some Christmas calories with an AMRAP. Alternate rounds of rowing and biking. Crush it!