06.04.19
Tuesday, June 6, 2019
27-21-15-9
- Front Squat (115,80)(95,65)(75,55)(55,35)
- Kettlebell Swing(53,35)(44,26)(26,18)
*Run 400 Meters after each round
This one descends in reps. You will run after each round is complete. The weights aren’t too bad so make your mind up to go unbroken or take at least one less break than you normally do.