06.03.19
Monday, June 3, 2019
Hang Power Snatch:
- Build to a heavy single
Then,
8 Minute AMRAP:
- 8 Hang Power Snatches (95,65)(75,55)(55,35)
- 18 Lateral Bar Jumps
Welcome to the first Monday in June! We are snatching today, working from the hang position. The AMRAP afterwards will involve more hang snatches and you jumping over your barbell. Have fun!